5 RFT: Rows, 400 m and Rows
5 RFT: Rows, 400 m and Rows
5 rounds of:
Row, 500 m
Run, 400 m
Row, 250 m
Rest 1 min
5 rounds of:
Row, 500 m
Run, 400 m
Row, 250 m
Rest 1 min
5 RFT: Rows, 400 m and Rows
May 22, 2018 9:19 AM
35 mins 55 secs | Rx'd
72nd WOD
Result
35 mins 55 secs | Rx'd
Result
35 mins 55 secs | Rx'dStats
WOD Count
72nd
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
72nd
Level
-
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
20,600 Meters (+2,000)Milestone 30,000
Row
27,200 Meters (+3,750)History (1)
History (1)
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