Andy Gilmour-Jones Andy Gilmour-Jones

05-22-2018 12:41 PM

05-22-2018 12:41 PM


Two Hand Dumbbell Bent Over Row 3x8, rest 1:30 Two Hand Dumbbell Bent Over Row 3x8, rest 1:30

Sets


8 Two Hand Dumbbell Bent Over Rows | 18 kg

Level 29


8 Two Hand Dumbbell Bent Over Rows | 18 kg

Level 29


8 Two Hand Dumbbell Bent Over Rows | 18 kg

Level 29


Sets


8 Two Hand Dumbbell Bent Over Rows | 18 kg

Level 29


8 Two Hand Dumbbell Bent Over Rows | 18 kg

Level 29


8 Two Hand Dumbbell Bent Over Rows | 18 kg

Level 29


Result

432 kg | 18 kg, 18 kg, and 18 kg | Rx'd

Result

432 kg | 18 kg, 18 kg, and 18 kg | Rx'd

Community

Community


Stats

WOD Count

1112th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

87 (2024)

History

1

Two Hand Dumbbell Bent Over Row PR

8 @ 18 kg 💣

Stats

WOD Count

1112th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

87 (2024)

History

1

Two Hand Dumbbell Bent Over Row PR

8 @ 18 kg 💣


History (1)

History (1)

0 Comments

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