18:00 AMRAP:
9 Deadlifts, 165 lbs
6 Cleans, 165 lbs
3 Shoulder-to-Overheads, 165 lbs
6 Handstand Push-ups
9 Bar Muscle-ups
18:00 AMRAP:
9 Deadlifts, 165 lbs
6 Cleans, 165 lbs
3 Shoulder-to-Overheads, 165 lbs
6 Handstand Push-ups
9 Bar Muscle-ups
February 6, 2018 12:26 PM
2 rounds + 9 Deadlifts + 3 Cleans | 78 reps | Rx'd
39th WOD
Result
Result
2 rounds + 9 Deadlifts + 3 Cleans | 78 reps | Rx'dStats
WOD Count
39th
Level
-
Avg Power Output
39.6 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
39th
Level
-
Avg Power Output
39.6 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
50 Reps
Movement Progress
Movement Progress
Milestone 100
Bar Muscle-up
50 Reps (+18)Milestone 500
Clean
293 Reps (+15)Milestone 400
Deadlift
319 Reps (+27)Milestone 150
Handstand Push-up
138 Reps (+12)Milestone 60
Muscle-up
50 Reps (+18)Milestone 250
Shoulder-to-Overhead
138 Reps (+6)History (1)
History (1)
