10 rounds of:
10 Assault Bike Calories
5 D-Ball Over-the-Shoulders, 125 lbs
10 rounds of:
10 Assault Bike Calories
5 D-Ball Over-the-Shoulders, 125 lbs
May 22, 2018 12:26 PM
16 mins 36 secs | Rx'd
75th WOD
Result
Result
16 mins 36 secs | Rx'dStats
WOD Count
75th
Level
-
Avg Power Output
≈ 63.9 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
75th
Level
-
Avg Power Output
≈ 63.9 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Bike Calories
325 Reps (+100)History (1)
History (1)
