4 rounds of:
50 Air Squats
30 Hang Power Cleans, 40 kg
20 Toes-to-bars
4 rounds of:
50 Air Squats
30 Hang Power Cleans, 40 kg
20 Toes-to-bars
May 22, 2018 12:26 PM
22 mins 40 secs | Rx'd
338th WOD
Result
Result
22 mins 40 secs | Rx'dStats
WOD Count
338th
Level
-
Avg Power Output
71.1 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
338th
Level
-
Avg Power Output
71.1 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
750 Reps
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
840 Reps (+200)Milestone 1,500
Toes-to-Bar
1,144 Reps (+80)Milestone 2,250
Clean
1,877 Reps (+120)Milestone 1,000
Power Clean
862 Reps (+120)Milestone 7,500
Squat
5,687 Reps (+200)History (1)
History (1)
