15:00 AMRAP:
9 Overhead Squats, 40 kg
7 Lateral Burpee Over Barbells
5 Handstand Push-ups
15:00 AMRAP:
9 Overhead Squats, 40 kg
7 Lateral Burpee Over Barbells
5 Handstand Push-ups
May 22, 2018 5:26 AM
6 rounds + 2 Overhead Squats | 128 reps | Rx'd
1479th WOD
Result
Result
6 rounds + 2 Overhead Squats | 128 reps | Rx'dStats
WOD Count
1479th
Level
-
Avg Power Output
57.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
1479th
Level
-
Avg Power Output
57.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,860 Reps (+42)Milestone 1,200
Handstand Push-up
1,181 Reps (+30)Milestone 25,000
Squat
24,411 Reps (+56)Milestone 1,300
Overhead Squat
1,268 Reps (+56)History (1)
History (1)
