Cyril JOB Cyril JOB

05-22-2018 2:27 PM

05-22-2018 2:27 PM


Front Squat , rest 1:30 Front Squat , rest 1:30

Sets


5 Front Squats | 60 kg

Level 11


5 Front Squats | 80 kg

Level 34


5 Front Squats | 100 kg

Level 65


5 Front Squats | 110 kg

Level 78


Sets


5 Front Squats | 60 kg

Level 11


5 Front Squats | 80 kg

Level 34


5 Front Squats | 100 kg

Level 65


5 Front Squats | 110 kg

Level 78


Result

1750 kg | 60 kg, 80 kg, 100 kg et 110 kg | Rx'd

Result

1750 kg | 60 kg, 80 kg, 100 kg et 110 kg | Rx'd

Community

Community


Stats

WOD Count

1674th

Level

-

Work Performed

10,860 ft*lbs

Training Days

71 (2024)

History

1

Stats

WOD Count

1674th

Level

-

Work Performed

10,860 ft*lbs

Training Days

71 (2024)

History

1


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,997 Reps (+20)

Milestone 3,300

Front Squat

3,235 Reps (+20)

History (1)

History (1)

0 Comments

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