Keith Sirois Keith Sirois

05-22-2018 3:44 PM

05-22-2018 3:44 PM


Every 1 min for 12 mins: Banded Deadlift Every 1 min for 12 mins: Banded Deadlift

Sets


2 Banded Deadlifts | 205 lbs

Level 37


2 Banded Deadlifts | 205 lbs

Level 37


2 Banded Deadlifts | 205 lbs

Level 37


2 Banded Deadlifts | 225 lbs

Level 48


2 Banded Deadlifts | 225 lbs

Level 48


2 Banded Deadlifts | 225 lbs

Level 48


2 Banded Deadlifts | 225 lbs

Level 48


2 Banded Deadlifts | 225 lbs

Level 48


2 Banded Deadlifts | 225 lbs

Level 48


2 Banded Deadlifts | 245 lbs

Level 58


2 Banded Deadlifts | 245 lbs

Level 58


2 Banded Deadlifts | 245 lbs

Level 58


Sets


2 Banded Deadlifts | 205 lbs

Level 37


2 Banded Deadlifts | 205 lbs

Level 37


2 Banded Deadlifts | 205 lbs

Level 37


2 Banded Deadlifts | 225 lbs

Level 48


2 Banded Deadlifts | 225 lbs

Level 48


2 Banded Deadlifts | 225 lbs

Level 48


2 Banded Deadlifts | 225 lbs

Level 48


2 Banded Deadlifts | 225 lbs

Level 48


2 Banded Deadlifts | 225 lbs

Level 48


2 Banded Deadlifts | 245 lbs

Level 58


2 Banded Deadlifts | 245 lbs

Level 58


2 Banded Deadlifts | 245 lbs

Level 58


Result

5400 lbs | Rx'd

Result

5400 lbs | Rx'd

Community

Community


Stats

WOD Count

1238th

Level

-

Training Days

54 (2024)

History

1

Stats

WOD Count

1238th

Level

-

Training Days

54 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,731 Reps (+24)

History (1)

History (1)

0 Comments

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