10:00 AMRAP:
10 Deadlifts, 135 lbs
20 Weighted Sit-ups, 25 lbs
10:00 AMRAP:
10 Deadlifts, 135 lbs
20 Weighted Sit-ups, 25 lbs
May 22, 2018 9:44 PM
5 rounds + 10 Deadlifts + 7 Weighted Sit-ups | 167 reps | Rx'd
Level 50
239th WOD
Result
Result
5 rounds + 10 Deadlifts + 7 Weighted Sit-ups | 167 reps | Rx'dStats
WOD Count
239th
Level
50
Avg Power Output
≈ 42.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
239th
Level
50
Avg Power Output
≈ 42.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Sit-up
2,403 Reps (+107)Milestone 600
Deadlift
495 Reps (+60)History (1)
History (1)
