Sets
3 Front Squats | 205 lbs
Level 47
3 Front Squats | 216 lbs
Level 54
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 236 lbs
Level 67
3 Front Squats | 245 lbs
Level 72
Sets
3 Front Squats | 205 lbs
Level 47
3 Front Squats | 216 lbs
Level 54
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 236 lbs
Level 67
3 Front Squats | 245 lbs
Level 72
May 22, 2018 5:11 AM
3381 lbs | 205 lbs, 216 lbs, 225 lbs, 236 lbs y 245 lbs | Rx'd
Level 79
254th WOD
Result
Result
3381 lbs | 205 lbs, 216 lbs, 225 lbs, 236 lbs y 245 lbs | Rx'd ⚡ 300 lbsNotes
Subio en algo la sentadilla y no senti molestia en el hombro...
Notes
Subio en algo la sentadilla y no senti molestia en el hombro...
Stats
WOD Count
254th
Level
79
Work Performed
9,370 ft*lbs (+528)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
3 @ 245 lbs 💣
Stats
WOD Count
254th
Level
79
Work Performed
9,370 ft*lbs (+528)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
3 @ 245 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,852 Reps (+15)Milestone 500
Front Squat
325 Reps (+15)History (2)
History (2)
