btwb

Andrea Moffat Andrea Moffat

01-30-2013 1:36 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

31 mins 31 secs | Rx'd ⚡2 mins 30 secs | Rx'd

Result

31 mins 31 secs | Rx'd 2 mins 30 secs | Rx'd

Community

Stats

WOD Count

302nd

Level

Avg Power Output

69.3 (ft*lbs)/sec (-8.2)

Training Days

20 (2024)

History

Stats

WOD Count

302nd

Level

Avg Power Output

69.3 (ft*lbs)/sec (-8.2)

Training Days

20 (2024)

History

Achievements

Workout Achievement

Phenom

33:00

Milestone Reached

Box Jump

1,750 Reps

Movement Progress

Milestone 90,000

Run

77,687 Meters (+2,000)

Milestone 2,250

Box Jump

1,799 Reps (+150)

Milestone 7,500

Squat

6,410 Reps (+150)

Milestone 2,000

Wall Ball

1,910 Reps (+150)

History (4)

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 8 lbs

Result

29 mins 1 sec | Not Rx'd 29 mins 1 sec | Not Rx'd

131st WOD 131st WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

31 mins 31 secs | Rx'd 31 mins 31 secs | Rx'd 2 mins 30 secs | Rx'd 2 mins 30 secs | Rx'd

Level 68 Level 68 302nd WOD 302nd WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

28 mins 14 secs | Rx'd 28 mins 14 secs | Rx'd ⚡3 mins 17 secs ⚡3 mins 17 secs

Level 83 Level 83 485th WOD 485th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs, 9 ft

Result

28 mins 51 secs | Not Rx'd 28 mins 51 secs | Not Rx'd 37 secs | Not Rx'd 37 secs | Not Rx'd

923rd WOD 923rd WOD

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