10:00 AMRAP:
5 Power Clean & Push Jerks
5 Handstand Push Ups
10:00 AMRAP:
5 Power Clean & Push Jerks
5 Handstand Push Ups
January 31, 2013 2:19 PM
5 rounds + Power Clean & Push Jerk | Rx'd
111th WOD
Result
Result
5 rounds + Power Clean & Push Jerk | Rx'dStats
WOD Count
111th
Level
-
Avg Power Output
3.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
111th
Level
-
Avg Power Output
3.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
500 Reps
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Handstand Push-up
60 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
520 Reps (+26)Milestone 150
Clean & Jerk
122 Reps (+26)Milestone 150
Handstand Push-up
70 Reps (+25)Milestone 300
Jerk
243 Reps (+26)Milestone 500
Power Clean
350 Reps (+26)Milestone 500
Shoulder-to-Overhead
425 Reps (+26)History (1)
History (1)
