Dan K Dan K

05-23-2018 3:23 PM

05-23-2018 3:23 PM


Every 1 min for 7 mins: Hang Squat Snatch Every 1 min for 7 mins: Hang Squat Snatch

Sets


2 Hang Squat Snatches | 125 lbs

Level 54


2 Hang Squat Snatches | 135 lbs

Level 63


2 Hang Squat Snatches | 145 lbs

Level 72


2 Hang Squat Snatches | 155 lbs

Level 79


2 Hang Squat Snatches | 165 lbs

Level 85


2 Hang Squat Snatches | 175 lbs

Level 90


2 Hang Squat Snatches | 180 lbs

Level 92


Sets


2 Hang Squat Snatches | 125 lbs

Level 54


2 Hang Squat Snatches | 135 lbs

Level 63


2 Hang Squat Snatches | 145 lbs

Level 72


2 Hang Squat Snatches | 155 lbs

Level 79


2 Hang Squat Snatches | 165 lbs

Level 85


2 Hang Squat Snatches | 175 lbs

Level 90


2 Hang Squat Snatches | 180 lbs

Level 92


Result

2160 lbs | Rx'd

Result

2160 lbs | Rx'd

Community

Community


Stats

WOD Count

1187th

Level

77

Avg Power Output

25.1 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Hang Squat Snatch PR

2 @ 180 lbs 💣

Stats

WOD Count

1187th

Level

77

Avg Power Output

25.1 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Hang Squat Snatch PR

2 @ 180 lbs 💣


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,463 Reps (+14)

Milestone 250

Squat Snatch

214 Reps (+14)

History (1)

History (1)

0 Comments

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