5 Rounds of Cindy
-- then --
30 Overhead Squats, 95 lbs
-- then --
Row, 1000 m
5 Rounds of Cindy
-- then --
30 Overhead Squats, 95 lbs
-- then --
Row, 1000 m
May 23, 2018 8:44 AM
9 mins 34 secs | Rx'd
1188th WOD
Result
Result
9 mins 34 secs | Rx'dNotes
Almost unbroken on OHS, failed on last rep and had to do 1 more.
Notes
Almost unbroken on OHS, failed on last rep and had to do 1 more.
Stats
WOD Count
1188th
Level
-
Avg Power Output
90.3 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
1188th
Level
-
Avg Power Output
90.3 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
90,000 Meters
Movement Progress
Movement Progress
Milestone 100,000
Row
90,405 Meters (+1,000)Milestone 25,000
Squat
24,042 Reps (+30)Milestone 2,500
Overhead Squat
2,336 Reps (+30)History (1)
History (1)
