Mary Winans Mary Winans

05-22-2018 8:22 PM

05-22-2018 8:22 PM


FT: Deadlifts and 400 m FT: Deadlifts and 400 m

21 Deadlifts, 155 lbs
Run, 400 m
15 Deadlifts, 155 lbs
Run, 400 m
9 Deadlifts, 155 lbs
Run, 400 m

21 Deadlifts, 155 lbs
Run, 400 m
15 Deadlifts, 155 lbs
Run, 400 m
9 Deadlifts, 155 lbs
Run, 400 m

Result

6 mins 41 secs | Rx'd

Result

6 mins 41 secs | Rx'd

Community

Community


Stats

WOD Count

1678th

Level

99

Avg Power Output

136.5 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

1678th

Level

99

Avg Power Output

136.5 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 510,000

Run

494,222 Meters (+1,200)

Milestone 5,000

Deadlift

4,670 Reps (+45)

History (1)

History (1)

0 Comments

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