Intervals : at 100% : rest 2 mins
Row, 250 m | 0:53
Row, 250 m | 0:53
Row, 250 m | 0:54
Row, 250 m | 0:56
Row, 250 m | 0:59
Intervals : at 100% : rest 2 mins
Row, 250 m | 0:53
Row, 250 m | 0:53
Row, 250 m | 0:54
Row, 250 m | 0:56
Row, 250 m | 0:59
May 23, 2018 11:30 AM
4 mins 35 secs | Rx'd
Level 72
867th WOD
Result
Result
4 mins 35 secs | Rx'dNotes
First 2 were good....3rd kinda sucked...last 2 were horrible.
Notes
First 2 were good....3rd kinda sucked...last 2 were horrible.
Stats
WOD Count
867th
Level
72
Avg Power Output
194.9 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
867th
Level
72
Avg Power Output
194.9 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 40,000
Row
34,726 Meters (+1,250)History (1)
History (1)
