Row, 2000 m
50 Pistols (Alternating Legs)s
30 Hang Power Cleans, 225 lbs
Row, 2000 m
50 Pistols (Alternating Legs)s
30 Hang Power Cleans, 225 lbs
May 23, 2018 2:26 PM
23 mins 32 secs | Rx'd
Level 80
1290th WOD
Result
Result
23 mins 32 secs | Rx'd 4 mins 9 secsNotes
Faster than last time when we did squat cleans but a tough pull every rep. 7:30ish on the row, at 11:00 when I finished the pistols. Started with 3 HPC, went to 2's for the rest of the workout, tried to finish with a 3 but missed and had to wait 30s and do a single.
Notes
Faster than last time when we did squat cleans but a tough pull every rep. 7:30ish on the row, at 11:00 when I finished the pistols. Started with 3 HPC, went to 2's for the rest of the workout, tried to finish with a 3 but missed and had to wait 30s and do a single.
Stats
WOD Count
1290th
Level
80
Avg Power Output
82.4 (ft*lbs)/sec (+12.7)
Training Days
71 (2024)
History
5
Stats
WOD Count
1290th
Level
80
Avg Power Output
82.4 (ft*lbs)/sec (+12.7)
Training Days
71 (2024)
History
5
Achievements
Achievements
Milestone Reached
Row
40,000 Meters
Milestone Reached
Power Clean
3,000 Reps
Milestone Reached
Pistol
1,450 Reps
Movement Progress
Movement Progress
Milestone 50,000
Row
40,750 Meters (+2,000)Milestone 6,750
Clean
6,221 Reps (+30)Milestone 3,250
Power Clean
3,010 Reps (+30)Milestone 1,550
Pistol
1,457 Reps (+50)History (5)
History (5)
