3 Burpee Over Parallettes
3 Wall Balls, 14 lbs
6 Burpee Over Parallettes
6 Wall Balls, 14 lbs
9 Burpee Over Parallettes
9 Wall Balls, 14 lbs
12 Burpee Over Parallettes
12 Wall Balls, 14 lbs
15 Burpee Over Parallettes
15 Wall Balls, 14 lbs
12 Burpee Over Parallettes
12 Wall Balls, 14 lbs
9 Burpee Over Parallettes
9 Wall Balls, 14 lbs
6 Burpee Over Parallettes
6 Wall Balls, 14 lbs
3 Burpee Over Parallettes
3 Wall Balls, 14 lbs
3 Burpee Over Parallettes
3 Wall Balls, 14 lbs
6 Burpee Over Parallettes
6 Wall Balls, 14 lbs
9 Burpee Over Parallettes
9 Wall Balls, 14 lbs
12 Burpee Over Parallettes
12 Wall Balls, 14 lbs
15 Burpee Over Parallettes
15 Wall Balls, 14 lbs
12 Burpee Over Parallettes
12 Wall Balls, 14 lbs
9 Burpee Over Parallettes
9 Wall Balls, 14 lbs
6 Burpee Over Parallettes
6 Wall Balls, 14 lbs
3 Burpee Over Parallettes
3 Wall Balls, 14 lbs
Result
Result
10 mins 4 secs | Rx'dStats
WOD Count
784th
Level
-
Avg Power Output
≈ 38.6 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
784th
Level
-
Avg Power Output
≈ 38.6 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,785 Reps (+75)Milestone 5,000
Wall Ball
4,940 Reps (+75)History (1)
History (1)