Alex Shnay Alex Shnay

05-23-2018 1:54 AM

05-23-2018 1:54 AM


3 RNFT: Skin The Cats and Turkish Get-ups 3 RNFT: Skin The Cats and Turkish Get-ups

3 rounds of:
4 Skin The Cats
2 Turkish Get-ups | 60 lbs

3 rounds of:
4 Skin The Cats
2 Turkish Get-ups | 60 lbs

Result

| Rx'd

Result

| Rx'd

Community

Community


Stats

WOD Count

392nd

Level

-

Work Performed

≈ 3,150 ft*lbs

Training Days

59 (2024)

History

1

Stats

WOD Count

392nd

Level

-

Work Performed

≈ 3,150 ft*lbs

Training Days

59 (2024)

History

1


Movement Progress

Movement Progress

Milestone 150

Turkish Get-up

119 Reps (+6)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alex Shnay. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alex Shnay. start your free trial