21-18-15-12-9-6-3 reps of:
Kettlebell Swing (American), 35 lbs
Thruster, 53 lbs
Butterfly Pull Up
21-18-15-12-9-6-3 reps of:
Kettlebell Swing (American), 35 lbs
Thruster, 53 lbs
Butterfly Pull Up
May 23, 2018 1:25 AM
19 mins 14 secs | Rx'd
117th WOD
Result
Result
19 mins 14 secs | Rx'dNotes
The struggle was reeeel. Why was this so hard.
Notes
The struggle was reeeel. Why was this so hard.
Stats
WOD Count
117th
Level
-
Training Days
56 (2024)
History
1
Stats
WOD Count
117th
Level
-
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
150 Reps
Milestone Reached
Kettlebell Swing
1,500 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
467 Reps (+84)Milestone 1,500
Squat
1,478 Reps (+84)Milestone 300
Thruster
164 Reps (+84)Milestone 1,750
Kettlebell Swing
1,515 Reps (+84)History (1)
History (1)
