5 rounds of:
40 Double Unders
30 Box Jump Overs
20 Kettlebell Swings, 53 lbs
5 rounds of:
40 Double Unders
30 Box Jump Overs
20 Kettlebell Swings, 53 lbs
May 23, 2018 6:07 PM
13 mins 10 secs | Rx'd
72nd WOD
Result
Result
13 mins 10 secs | Rx'dStats
WOD Count
72nd
Level
-
Training Days
20 (2024)
History
1
Stats
WOD Count
72nd
Level
-
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
1,500 Reps
Milestone Reached
Box Jump
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,570 Reps (+200)Milestone 2,000
Double Under
1,570 Reps (+200)Milestone 750
Box Jump
547 Reps (+150)Milestone 500
Kettlebell Swing
404 Reps (+100)History (1)
History (1)
