Michael DiPilato Michael DiPilato

05-23-2018 9:33 PM

05-23-2018 9:33 PM


Lifting: Push Press and Jerks Lifting: Push Press and Jerks

Sets
1 Push Press | 135 lbs
1 Push Press | 155 lbs
1 Push Press | 175 lbs
1 Push Press | 185 lbs
1 Push Press | 205 lbs
1 Jerk | 135 lbs
1 Jerk | 155 lbs
1 Jerk | 175 lbs
1 Jerk | 185 lbs
1 Jerk | 205 lbs

Sets
1 Push Press | 135 lbs
1 Push Press | 155 lbs
1 Push Press | 175 lbs
1 Push Press | 185 lbs
1 Push Press | 205 lbs
1 Jerk | 135 lbs
1 Jerk | 155 lbs
1 Jerk | 175 lbs
1 Jerk | 185 lbs
1 Jerk | 205 lbs

Result

1710 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, 205 lbs, 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 205 lbs | Rx'd

Result

1710 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, 205 lbs, 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

674th

Level

-

Work Performed

3,160 ft*lbs

Training Days

55 (2024)

History

1

Stats

WOD Count

674th

Level

-

Work Performed

3,160 ft*lbs

Training Days

55 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,292 Reps (+10)

Milestone 1,700

Push Press

1,648 Reps (+5)

Milestone 900

Jerk

754 Reps (+5)

History (1)

History (1)

0 Comments

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