Michael DiPilato Michael DiPilato

05-23-2018 3:34 AM

05-23-2018 3:34 AM


Jerk : 1-1-1-1-1-1-1 Jerk : 1-1-1-1-1-1-1

Sets


1 Jerk | 205 lbs

Level 62


1 Jerk | 215 lbs

Level 69


1 Jerk | 225 lbs

Level 74


1 Jerk | 0 lbs

Level 0


1 Jerk | 0 lbs

Level 0


1 Jerk | 0 lbs

Level 0


1 Jerk | 0 lbs

Level 0


Sets


1 Jerk | 205 lbs

Level 62


1 Jerk | 215 lbs

Level 69


1 Jerk | 225 lbs

Level 74


1 Jerk | 0 lbs

Level 0


1 Jerk | 0 lbs

Level 0


1 Jerk | 0 lbs

Level 0


1 Jerk | 0 lbs

Level 0


Result

645 lbs | 205 lbs, 215 lbs, 225 lbs, lbs, lbs, lbs, and lbs | Rx'd

Result

645 lbs | 205 lbs, 215 lbs, 225 lbs, lbs, lbs, lbs, and lbs | Rx'd

Notes

Failed 2 attempts at 235. Would have tied PR. Need to drop hips straight down. Favoring front leg too much

Notes

Failed 2 attempts at 235. Would have tied PR. Need to drop hips straight down. Favoring front leg too much

Community

Community


Stats

WOD Count

675th

Level

-

Work Performed

1,192 ft*lbs

Training Days

55 (2024)

History

1

Jerk PR

1 @ 225 lbs 💣

Stats

WOD Count

675th

Level

10

Work Performed

1,192 ft*lbs

Training Days

55 (2024)

History

1

Jerk PR

1 @ 225 lbs 💣


Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,299 Reps (+7)

Milestone 900

Jerk

761 Reps (+7)

History (1)

History (1)

0 Comments

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