btwb

Tom Calo Tom Calo

01-30-2013 4:12 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

20 mins 3 secs | Rx'd ⚡ 4 mins 17 secs

Result

20 mins 3 secs | Rx'd ⚡ 4 mins 17 secs

Community

Stats

WOD Count

174th

Level

Avg Power Output

85.7 (ft*lbs)/sec (+15.1)

Training Days

7 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

174th

Level

Avg Power Output

85.7 (ft*lbs)/sec (+15.1)

Training Days

7 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Milestone 1,500

Pull-up

1,280 Reps (+100)

Milestone 1,250

Push-up

1,121 Reps (+100)

Milestone 1,000

Sit-up

678 Reps (+100)

Milestone 1,500

Air Squat

1,153 Reps (+100)

Milestone 5,000

Squat

2,891 Reps (+100)

History (2)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

24 mins 20 secs | Rx'd 24 mins 20 secs | Rx'd

Level 45 Level 45 132nd WOD 132nd WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

20 mins 3 secs | Rx'd 20 mins 3 secs | Rx'd ⚡4 mins 17 secs ⚡4 mins 17 secs

Level 67 Level 67 174th WOD 174th WOD

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