Brandi Kalafat Brandi Kalafat

05-21-2018 7:17 AM

05-21-2018 7:17 AM


10 RF-ME: Assault Bike Calories 10 RF-ME: Assault Bike Calories

10 rounds of:
max rep Assault Bike Calories, 15 secs | 8, 7, 7, 7, 8, 7, 8, 6, 5, and 5
Rest 1:30

10 rounds of:
max rep Assault Bike Calories, 15 secs | 8, 7, 7, 7, 8, 7, 8, 6, 5, and 5
Rest 1:30

Result

68 reps | Rx'd

Result

68 reps | Rx'd

Community

Community


Stats

WOD Count

1202nd

Level

-

Work Performed

26,234 ft*lbs

Training Days

50 (2024)

History

1

Stats

WOD Count

1202nd

Level

-

Work Performed

26,234 ft*lbs

Training Days

50 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Bike Calories

621 Reps (+68)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brandi Kalafat. start your free trial
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