Christian Amato Christian Amato

05-23-2018 4:21 PM

05-23-2018 4:21 PM


Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 135 lbs

Level 6


2 Back Squats | 155 lbs

Level 9


2 Back Squats | 155 lbs

Level 9


1 Back Squat | 185 lbs

Level 12


1 Back Squat | 195 lbs

Level 15


1 Back Squat | 205 lbs

Level 17


Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 135 lbs

Level 6


2 Back Squats | 155 lbs

Level 9


2 Back Squats | 155 lbs

Level 9


1 Back Squat | 185 lbs

Level 12


1 Back Squat | 195 lbs

Level 15


1 Back Squat | 205 lbs

Level 17


Result

2015 lbs | 135 lbs, 135 lbs, 155 lbs, 155 lbs, 185 lbs, 195 lbs, and 205 lbs | Not Rx'd -240 lbs

Result

2015 lbs | 135 lbs, 135 lbs, 155 lbs, 155 lbs, 185 lbs, 195 lbs, and 205 lbs | Not Rx'd -240 lbs

Community

Community


Stats

WOD Count

598th

Level

-

Work Performed

7,340 ft*lbs (-431)

Training Days

52 (2024)

History

37

Stats

WOD Count

598th

Level

-

Work Performed

7,340 ft*lbs (-431)

Training Days

52 (2024)

History

37


Achievements

Achievements

Milestone Reached

Squat

7,500 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,506 Reps (+13)

Milestone 900

Back Squat

825 Reps (+13)

History (37)

History (37)

1 / 37
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