10-9-8-7-6-5-4-3-2-1 reps of:
Bench Press, 75 lbs
Pull-up
10-9-8-7-6-5-4-3-2-1 reps of:
Bench Press, 75 lbs
Pull-up
May 24, 2018 7:47 PM
Completed | Rx'd
1680th WOD
Result
Result
Completed | Rx'dNotes
10-1 bench press, 1-10 pull up
Notes
10-1 bench press, 1-10 pull up
Stats
WOD Count
1680th
Work Performed
20,952 ft*lbs
Training Days
30 (2024)
History
2
Stats
WOD Count
1680th
Level
Work Performed
20,952 ft*lbs
Training Days
30 (2024)
History
2
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,086 Reps (+55)Milestone 800
Bench Press
689 Reps (+55)History (2)
History (2)
