Donna Conklin Donna Conklin

05-23-2018 7:33 PM

05-23-2018 7:33 PM


Back Squat 5-5-4-4-3 Back Squat 5-5-4-4-3

Sets


5 Back Squats | 53 lbs

Level 3


5 Back Squats | 73 lbs

Level 8


4 Back Squats | 93 lbs

Level 14


4 Back Squats | 103 lbs

Level 20


3 Back Squats | 108 lbs

Level 20


Sets


5 Back Squats | 53 lbs

Level 3


5 Back Squats | 73 lbs

Level 8


4 Back Squats | 93 lbs

Level 14


4 Back Squats | 103 lbs

Level 20


3 Back Squats | 108 lbs

Level 20


Result

1738 lbs | 53 lbs, 73 lbs, 93 lbs, 103 lbs, and 108 lbs | Rx'd

Result

1738 lbs | 53 lbs, 73 lbs, 93 lbs, 103 lbs, and 108 lbs | Rx'd

Community

Community


Stats

WOD Count

57th

Level

-

Work Performed

5,891 ft*lbs

Training Days

35 (2024)

History

1

Back Squat PR

5 @ 73 lbs 💣

Back Squat PR

4 @ 103 lbs 💣

Stats

WOD Count

57th

Level

20

Work Performed

5,891 ft*lbs

Training Days

35 (2024)

History

1

Back Squat PR

5 @ 73 lbs 💣

Back Squat PR

4 @ 103 lbs 💣


Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,276 Reps (+21)

Milestone 150

Back Squat

117 Reps (+21)

History (1)

History (1)

0 Comments

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