12 rounds of:
20 Wall Balls
Run (medicine ball), 200 m
12 rounds of:
20 Wall Balls
Run (medicine ball), 200 m
Result
Result
26 mins 43 secs | Rx'dNotes
With a partner rest while partner works
Notes
With a partner rest while partner works
Stats
WOD Count
58th
Level
-
Avg Power Output
≈ 22.6 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
58th
Level
-
Avg Power Output
≈ 22.6 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
33,470 Meters (+2,400)Milestone 2,500
Squat
1,516 Reps (+240)Milestone 1,000
Wall Ball
841 Reps (+240)History (1)
History (1)