Shay Dortch Shay Dortch

05-24-2018 2:32 AM

05-24-2018 2:32 AM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 135 lbs

Level 70


1 Squat Clean | 145 lbs

Level 78


1 Squat Clean | 150 lbs

Level 82


1 Squat Clean | 155 lbs

Level 85


1 Squat Clean | 160 lbs

Level 88


Sets


1 Squat Clean | 135 lbs

Level 70


1 Squat Clean | 145 lbs

Level 78


1 Squat Clean | 150 lbs

Level 82


1 Squat Clean | 155 lbs

Level 85


1 Squat Clean | 160 lbs

Level 88


Result

745 lbs | 135 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd 70 lbs

Result

745 lbs | 135 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd 70 lbs

Community

Community


Stats

WOD Count

1242nd

Level

87

Work Performed

4,484 ft*lbs (+296)

Training Days

102 (2024)

History

8

Workout

Personal Record

Squat Clean PR

1 @ 160 lbs 💣

Stats

WOD Count

1242nd

Level

87

Work Performed

4,484 ft*lbs (+296)

Training Days

102 (2024)

History

8

Workout

Personal Record

Squat Clean PR

1 @ 160 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Clean

6,902 Reps (+5)

Milestone 1,050

Squat Clean

946 Reps (+5)

Milestone 25,000

Squat

23,678 Reps (+5)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shay Dortch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shay Dortch. start your free trial