Sets
10 Dumbbell Incline Bench Press | 20 kg
Level 16
8 Dumbbell Incline Bench Press | 20 kg
Level 15
8 Dumbbell Incline Bench Press | 20 kg
Level 15
8 Dumbbell Incline Bench Press | 20 kg
Level 15
Sets
10 Dumbbell Incline Bench Press | 20 kg
Level 16
8 Dumbbell Incline Bench Press | 20 kg
Level 15
8 Dumbbell Incline Bench Press | 20 kg
Level 15
8 Dumbbell Incline Bench Press | 20 kg
Level 15
Result
Result
680 kg | 20 kg, 20 kg, 20 kg, and 20 kg | Rx'dNotes
Lots of help from spotting I think, though in hindsight 20 has been okay previously? Probably due to larger diameter;unweidly, and higher reps
Notes
Lots of help from spotting I think, though in hindsight 20 has been okay previously? Probably due to larger diameter;unweidly, and higher reps
Stats
WOD Count
1121st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
90 (2024)
History
1
Dumbbell Incline Bench Press PR
10 @ 20 kg 💣
Dumbbell Incline Bench Press PR
8 @ 20 kg 💣
Stats
WOD Count
1121st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
90 (2024)
History
1
Dumbbell Incline Bench Press PR
10 @ 20 kg 💣
Dumbbell Incline Bench Press PR
8 @ 20 kg 💣
Movement Progress
Movement Progress
Milestone 1,600
Bench Press
1,583 Reps (+34)History (1)
History (1)