5 rounds of:
10 Back Rack Barbell Box Step-ups | lbs
Suitcase Carry, 40 m | lbs
Suitcase Carry, 40 m | lbs
Rest 1 sec
5 rounds of:
10 Back Rack Barbell Box Step-ups | lbs
Suitcase Carry, 40 m | lbs
Suitcase Carry, 40 m | lbs
Rest 1 sec
May 25, 2018 6:55 PM
Completed | Rx'd
178th WOD
Result
Result
Completed | Rx'dStats
WOD Count
178th
Work Performed
≈ 0 ft*lbs
Training Days
55 (2024)
History
1
Stats
WOD Count
178th
Level
Work Performed
≈ 0 ft*lbs
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
1,000 Meters
Movement Progress
Movement Progress
Milestone 2,000
Weighted Carry
1,180 Meters (+400)Milestone 200
Box Set Up
182 Reps (+50)History (1)
History (1)
