Dave Rich Dave Rich

01-31-2013 7:50 PM

01-31-2013 7:50 PM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 22 reps
Jerk, 165 lbs | 22 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 22 reps
Jerk, 165 lbs | 22 reps

Result

44 reps | Rx'd

Result

44 reps | Rx'd

Community

Community


Stats

WOD Count

421st

Level

85

Avg Power Output

≈ 85.8 (ft*lbs)/sec

Training Days

15 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

421st

Level

85

Avg Power Output

≈ 85.8 (ft*lbs)/sec

Training Days

15 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,380 Reps (+22)

Milestone 500

Jerk

432 Reps (+22)

Milestone 1,250

Shoulder-to-Overhead

1,081 Reps (+22)

Milestone 7,500

Squat

6,531 Reps (+22)

Milestone 300

Squat Clean

242 Reps (+22)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dave Rich. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dave Rich.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dave Rich. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dave Rich. start your free trial