Juan Antinao G贸mez Juan Antinao G贸mez

05-26-2018 12:46 AM

05-26-2018 12:46 AM


Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

26 mins 30 secs | Rx'd

Result

26 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

50th

Level

69

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

50th

Level

69

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

29:30

Milestone Reached

Clean

250 Reps

Milestone Reached

Bench Press

50 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

288 Reps (+55)

Milestone 200

Deadlift

143 Reps (+55)

Milestone 100

Bench Press

56 Reps (+55)

History (1)

History (1)

0 Comments

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