Sets
1 Back Squat | 145 kg
1 Shoulder Press | 70 kg
1 Deadlift | 160 kg
Sets
1 Back Squat | 145 kg
1 Shoulder Press | 70 kg
1 Deadlift | 160 kg
Result
Result
375 kg | 145 kg, 70 kg, and 160 kg | Rx'd 5 kgStats
WOD Count
939th
Level
64
Work Performed
2,210 ft*lbs (+40)
Training Days
70 (2024)
History
6
Stats
WOD Count
939th
Level
64
Work Performed
2,210 ft*lbs (+40)
Training Days
70 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 1,100
Back Squat
1,030 Reps (+1)Milestone 2,200
Deadlift
2,008 Reps (+1)Milestone 250
Shoulder Press
137 Reps (+1)Milestone 2,750
Shoulder-to-Overhead
2,646 Reps (+1)Milestone 17,500
Squat
16,154 Reps (+1)History (6)
History (6)