btwb

Bobby Gierszal Bobby Gierszal

05-28-2018 6:00 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 50 secs | Rx'd 6 mins 32 secs | Rx'd

Result

49 mins 50 secs | Rx'd 6 mins 32 secs | Rx'd

Notes

Wore a #20 vest and didn’t partition.

Notes

Wore a #20 vest and didn’t partition.

Community

Stats

WOD Count

251st

Level

Avg Power Output

95.7 (ft*lbs)/sec (-12.6)

Training Days

37 (2024)

History

Stats

WOD Count

251st

Level

Avg Power Output

95.7 (ft*lbs)/sec (-12.6)

Training Days

37 (2024)

History

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Milestone 70,000

Run

66,938 Meters (+3,219)

Milestone 1,500

Pull-up

1,267 Reps (+100)

Milestone 1,750

Push-up

1,460 Reps (+200)

Milestone 2,500

Air Squat

2,145 Reps (+300)

Milestone 5,000

Squat

4,695 Reps (+300)

History (3)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

47 mins 23 secs | Rx'd 47 mins 23 secs | Rx'd

Level 64 Level 64 6th WOD 6th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

43 mins 18 secs | Not Rx'd 43 mins 18 secs | Not Rx'd 4 mins 5 secs | Not Rx'd 4 mins 5 secs | Not Rx'd

128th WOD 128th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 50 secs | Rx'd 49 mins 50 secs | Rx'd 6 mins 32 secs | Rx'd 6 mins 32 secs | Rx'd

Level 57 Level 57 251st WOD 251st WOD

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