May 28, 2018
Workout Level
70
Murph : 45 mins 35 secs | Rx'd 7 mins 46 secs

Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi

Stats
  • 96.2 (ft*lbs)/sec (+15.8) avg power output
  • Level 70 worldwide. Griffin status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
70
Current
Previous Results

Below are your previous Murph results.

  • No weight vest
    Level
    48
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 29, 2017 ()
Comments

You need more results before we can create this chart.