May 28, 2018

broke ass Cindy style, no vest

Workout Level
85
Murph : 40 mins 12 secs | Rx'd 8 mins 13 secs

Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi

Stats
  • 106.5 (ft*lbs)/sec (+16.6) avg power output
  • Level 85 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
86
Milestone
85
Current
Previous Results

Below are your previous Murph results.

  • chipper style. no vest.
    Level
    62
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 29, 2017 ()
Comments

You need more results before we can create this chart.