Jen Creed Jen Creed

04-14-2010 10:32 PM

04-14-2010 10:32 PM


DT DT

5 rounds of:
12 Deadlifts 65 lbs
9 Hang Power Cleans 65 lbs
6 Push Jerks 65 lbs

5 rounds of:
12 Deadlifts 65 lbs
9 Hang Power Cleans 65 lbs
6 Push Jerks 65 lbs

Result

7 mins 44 secs | Not Rx'd

Result

7 mins 44 secs | Not Rx'd

Community

Community


Stats

WOD Count

35th

Level

-

Avg Power Output

62.0 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

35th

Level

-

Avg Power Output

62.0 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Clean

140 Reps (+45)

Milestone 150

Power Clean

90 Reps (+45)

Milestone 200

Deadlift

149 Reps (+60)

Milestone 500

Shoulder-to-Overhead

365 Reps (+30)

Milestone 75

Jerk

70 Reps (+30)

History (1)

History (1)

0 Comments

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