Marvin Gilmore Marvin Gilmore

05-30-2018 12:08 AM

05-30-2018 12:08 AM


Back Squat : 6x2 at 80% 1RM Back Squat : 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 300 lbs
2 Back Squats, 80% 1RM | 300 lbs
2 Back Squats, 80% 1RM | 300 lbs
2 Back Squats, 80% 1RM | 300 lbs
2 Back Squats, 80% 1RM | 300 lbs
2 Back Squats, 80% 1RM | 300 lbs

Sets
2 Back Squats, 80% 1RM | 300 lbs
2 Back Squats, 80% 1RM | 300 lbs
2 Back Squats, 80% 1RM | 300 lbs
2 Back Squats, 80% 1RM | 300 lbs
2 Back Squats, 80% 1RM | 300 lbs
2 Back Squats, 80% 1RM | 300 lbs

Result

Completed | 300 lbs, 300 lbs, 300 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'd

Result

Completed | 300 lbs, 300 lbs, 300 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'd

Community

Community


Stats

WOD Count

241st

Level

-

Work Performed

9,539 ft*lbs

Training Days

28 (2024)

History

1

Stats

WOD Count

241st

Level

-

Work Performed

9,539 ft*lbs

Training Days

28 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,033 Reps (+12)

Milestone 500

Back Squat

375 Reps (+12)

History (1)

History (1)

0 Comments

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