btwb

Marvin Gilmore Marvin Gilmore

05-30-2018 2:11 AM

Follow

3 RFT: Wall Balls and 200 m 3 RFT: Wall Balls and 200 m

3 rounds of:
7 Wall Balls | 30 lbs
Run, 200 m

Result

4 mins 57 secs | Rx'd

Result

4 mins 57 secs | Rx'd

Community

Stats

WOD Count

242nd

Level

-

Avg Power Output

93.9 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

242nd

Level

-

Avg Power Output

93.9 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Movement Progress

Milestone 90,000

Run

81,314 Meters (+600)

Milestone 5,000

Squat

3,054 Reps (+21)

Milestone 500

Wall Ball

458 Reps (+21)

History (1)

3 RFT: Wall Balls and 200 m

3 rounds of:
7 Wall Balls | 30 lbs
Run, 200 m

Result

4 mins 57 secs | Rx'd 4 mins 57 secs | Rx'd

242nd WOD 242nd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marvin Gilmore. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marvin Gilmore.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marvin Gilmore. start your free trial