Tom Nugent Tom Nugent

05-30-2018 10:14 PM

05-30-2018 10:14 PM


Overhead Squat : 3-3-3 Overhead Squat : 3-3-3

Sets


3 Overhead Squats | 205 lbs

Level 89


3 Overhead Squats | 225 lbs

Level 93


3 Overhead Squats | 245 lbs

Level 97


Sets


3 Overhead Squats | 205 lbs

Level 89


3 Overhead Squats | 225 lbs

Level 93


3 Overhead Squats | 245 lbs

Level 97


Result

2025 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd -180 lbs

Result

2025 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd -180 lbs

Notes

(205/225/245)

Notes

(205/225/245)

Community

Community


Stats

WOD Count

4382nd

Level

97

Work Performed

6,226 ft*lbs (-1,001)

Training Days

101 (2024)

History

12

Stats

WOD Count

4382nd

Level

97

Work Performed

6,226 ft*lbs (-1,001)

Training Days

101 (2024)

History

12


Achievements

Achievements

Milestone Reached

Overhead Squat

9,100 Reps

Movement Progress

Movement Progress

Milestone 87,500

Squat

86,227 Reps (+9)

Milestone 9,300

Overhead Squat

9,102 Reps (+9)

History (12)

History (12)

1 / 11
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