35 Pike Push-ups
35 Toes-to-bars
40 Row Calories
35 Dumbbell Box Step-ups, 30 lbs
Dumbbell Overhead Walking Lunge, 20 lbs, 15 m
Dumbbell Overhead Walking Lunge, 20 lbs, 15 m
35 Pike Push-ups
35 Toes-to-bars
40 Row Calories
35 Dumbbell Box Step-ups, 30 lbs
Dumbbell Overhead Walking Lunge, 20 lbs, 15 m
Dumbbell Overhead Walking Lunge, 20 lbs, 15 m
May 31, 2018 6:09 PM
18 mins 39 secs | Rx'd
33rd WOD
Result
Result
18 mins 39 secs | Rx'dStats
WOD Count
33rd
Level
-
Avg Power Output
≈ 12.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
33rd
Level
-
Avg Power Output
≈ 12.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
30 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
40 Reps (+40)Milestone 60
Handstand Push-up
35 Reps (+35)Milestone 150
Toes-to-Bar
35 Reps (+35)Milestone 100
Lunge
0 Reps (+0)Milestone 100
Box Set Up
35 Reps (+35)History (1)
History (1)
