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Lucy clark Lucy clark

02-05-2013 10:42 PM

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"Tabata" - Kettlebell Swings : 8 x 20 secs / 10 secs "Tabata" - Kettlebell Swings : 8 x 20 secs / 10 secs

Tabata Kettlebell Swing, 16 kg

Result

57 reps | 57 | Rx'd

Result

57 reps | 57 | Rx'd

Notes

20kg kettle bell swings

Notes

20kg kettle bell swings

Community

Stats

WOD Count

129th

Level

-

Avg Power Output

57.8 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

129th

Level

26

Avg Power Output

57.8 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Movement Progress

Milestone 500

Kettlebell Swing

423 Reps (+57)

History (1)

"Tabata" - Kettlebell Swings : 8 x 20 secs / 10 secs

Tabata Kettlebell Swing, 16 kg

Result

57 reps | 57 | Rx'd 57 reps | 57 | Rx'd

Level 26 Level 26 129th WOD 129th WOD

1 / 1

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