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02-04-2013 6:04 AM

Grace Grace

30 Clean & Jerks, 135 lbs

4 mins 19 secs | Rx'd ⚡ 58 secs | Rx'd

Result

4 mins 19 secs | Rx'd ⚡ 58 secs | Rx'd

Community

Stats

WOD Count

247th

Level

Avg Power Output

146.1 (ft*lbs)/sec (-22.3)

Training Days

13 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

247th

Level

Avg Power Output

146.1 (ft*lbs)/sec (-22.3)

Training Days

13 (2024)

History

Workout

Personal Record ⚡

Workout Achievement

Elite

Rx'd

Milestone Reached

Clean

750 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone 1,500

Clean

754 Reps (+30)

Milestone 150

Clean & Jerk

142 Reps (+30)

Milestone 1,000

Shoulder-to-Overhead

864 Reps (+30)

Milestone 500

Jerk

357 Reps (+30)

2 Comments

Jon Cleveland 2,648 sessions

Good job. I tried but could only muster 4:30. Yet again your "once a month" workout program defeats me.

Nate partridge 326 sessions

Lol. Thanks, you should try it

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