btwb

06-04-2018 8:02 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

29 mins 44 secs | (2 mins 58 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 16 mins 23 secs

Result

29 mins 44 secs | (2 mins 58 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 16 mins 23 secs

Notes

Felt pretty good until last round

Notes

Felt pretty good until last round

Community

Stats

WOD Count

2288th

Level

Avg Power Output

105.5 (ft*lbs)/sec (-117.5)

Training Days

20 (2024)

History

Stats

WOD Count

2288th

Level

Avg Power Output

105.5 (ft*lbs)/sec (-117.5)

Training Days

20 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

18,000 Reps

Milestone Reached

Air Squat

20,500 Reps

Movement Progress

Milestone 28,500

Pull-up

27,804 Reps (+100)

Milestone 27,250

Push-up

26,559 Reps (+150)

Milestone 18,500

Sit-up

18,016 Reps (+200)

Milestone 21,000

Air Squat

20,711 Reps (+250)

Milestone 55,000

Squat

54,725 Reps (+250)

History (4)

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

16 mins 27 secs | Rx'd 16 mins 27 secs | Rx'd

Level 95 Level 95 106th WOD 106th WOD

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

15 mins 4 secs | Rx'd 15 mins 4 secs | Rx'd 1 min 23 secs 1 min 23 secs

Level 97 Level 97 217th WOD 217th WOD

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

13 mins 21 secs | Rx'd 13 mins 21 secs | Rx'd ⚡1 min 43 secs ⚡1 min 43 secs

Level 98 Level 98 360th WOD 360th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

29 mins 44 secs | (2 mins 58 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 29 mins 44 secs | (2 mins 58 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 16 mins 23 secs 16 mins 23 secs

Level 50 Level 50 2288th WOD 2288th WOD

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