Sets
8 Overhead Squats | 75 lbs
Level 12
5 Overhead Squats | 95 lbs
Level 23
5 Overhead Squats | 135 lbs
Level 53
3 Overhead Squats | 155 lbs
Level 62
3 Overhead Squats | 175 lbs
Level 73
Sets
8 Overhead Squats | 75 lbs
Level 12
5 Overhead Squats | 95 lbs
Level 23
5 Overhead Squats | 135 lbs
Level 53
3 Overhead Squats | 155 lbs
Level 62
3 Overhead Squats | 175 lbs
Level 73
Result
Result
2740 lbs | 75 lbs, 95 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd -660 lbsStats
WOD Count
622nd
Level
-
Work Performed
11,314 ft*lbs (-1,392)
Training Days
7 (2024)
History
2
Stats
WOD Count
622nd
Level
-
Work Performed
11,314 ft*lbs (-1,392)
Training Days
7 (2024)
History
2
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,270 Reps (+24)Milestone 700
Overhead Squat
550 Reps (+24)History (2)
History (2)