D095960cf874d4347f992df113cdedab  alex gray grey art %281%29
June 04, 2018
Workout Level
NA
3 RFT: Dumbbell Hang Squat Snatches, Bar Muscle-ups, Dumbbell Hang Squat Snatches and Bar Muscle-ups : 12 mins 13 secs | Not Rx'd

3 rounds of: 10 Dumbbell Hang Squat Snatches, 25 lbs 3 Bar Muscle-ups 10 Dumbbell Hang Squat Snatches, 45 lbs 3 Bar Muscle-ups

Stats
  • Work icon ≈ 16.9 (ft*lbs)/sec avg power output
Milestone

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Level
81
Milestone
NA
Current
Previous Results

You don't have any previous results for 3 RFT: Dumbbell Hang Squat Snatches, Bar Muscle-ups, Dumbbell Hang Squat Snatches and Bar Muscle-ups.

Comments

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