Keith Gray Keith Gray

06-05-2018 4:58 PM

06-05-2018 4:58 PM


Collin Collin

6 rounds of:
Sandbag Carry, 50 lbs, 400 m
12 Push Press, 115 lbs
12 Box Jumps, 24 in
12 Sumo Deadlift High Pulls, 95 lbs

6 rounds of:
Sandbag Carry, 50 lbs, 400 m
12 Push Press, 115 lbs
12 Box Jumps, 24 in
12 Sumo Deadlift High Pulls, 95 lbs

Result

33 mins 40 secs | Rx'd

Result

33 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

887th

Level

76

Avg Power Output

≈ 38.9 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

887th

Level

76

Avg Power Output

≈ 38.9 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Achievements

Achievements

Milestone Reached

Weighted Carry

7,000 Meters

Movement Progress

Movement Progress

Milestone 5,750

Box Jump

5,503 Reps (+72)

Milestone 3,500

Shoulder-to-Overhead

3,433 Reps (+72)

Milestone 2,100

Push Press

2,062 Reps (+72)

Milestone 850

Sumo Deadlift High Pull

846 Reps (+72)

Milestone 8,000

Weighted Carry

7,355 Meters (+2,400)

History (1)

History (1)

0 Comments

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