Zachary Kessler Zachary Kessler

06-05-2018 10:16 AM

06-05-2018 10:16 AM


Every 1 min for 12 mins: Kettlebell Clean & Jerk Every 1 min for 12 mins: Kettlebell Clean & Jerk

Sets


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


Sets


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


11 Kettlebell Clean & Jerks | 45 lbs

Level 47


Result

5940 lbs | Rx'd

Result

5940 lbs | Rx'd

Community

Community


Stats

WOD Count

697th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Kettlebell Clean & Jerk PR

11 @ 45 lbs 💣

Stats

WOD Count

697th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Kettlebell Clean & Jerk PR

11 @ 45 lbs 💣


Achievements

Achievements

Milestone Reached

Clean & Jerk

750 Reps

Milestone Reached

Jerk

900 Reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,093 Reps (+132)

Milestone 900

Clean & Jerk

835 Reps (+132)

Milestone 3,250

Shoulder-to-Overhead

3,197 Reps (+132)

Milestone 1,100

Jerk

965 Reps (+132)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Zachary Kessler. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Zachary Kessler.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zachary Kessler. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zachary Kessler. start your free trial